Life is all about- living in the moment!

If you are not living in the moment, you are living in illusion.

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Why substituting whole milk with Almond or Soy milk is not a good idea?

As the concerns about lactose intolerance and milk allergies have been widening, which has led to people looking for different options. These days there are so many alternatives to the normal cow milk (goat milk, camel milk) and, a range of substitute milk, such as almond and soy milk that has been gaining quite a popularity. Photo…

Living a happy, healthy and peaceful life!

” Don’t take life too seriously. You’ll never get out of it alive “– Elbert Hubbard In today’s time staying happy is not that easy –  you have to follow society’s norms, people judge you on what you say or wear, fulfill high expectations of people around and sometimes you do not perform well because…